Alice Chang, MD

Holistic Psychiatry for Adults

Are you a successful professional who has overcome significant challenges, but can’t seem to find genuine happiness or a fulfilling purpose in life?

Even though you’re successful and highly regarded, do you still feel like you’ve never done enough, are constantly comparing yourself to others and mistakenly thinking you’ve fallen short? You’re not alone.

Many of my clients come to me because they have tried a lot of things to feel better and nothing is working, or the results are temporary. They often find that lasting transformation is not available through the insurance-based healthcare route, due to high staff turnover, sporadic follow-up visits, long waiting lists, and other reasons.

Holistic psychiatry recognizes that mental health is influenced by various interconnected factors, including physical, emotional and spiritual aspects.

The key principles of holistic psychiatry includes personalized care, considering each individual’s unique needs and circumstances. It emphasizes a collaborative and patient-centered approach, empowering adults to actively participate in their treatment decisions.

Incorporating evidence-based practices, holistic psychiatry combines psychotherapy, medication management, and lifestyle interventions to address a wide range of mental health conditions such as depression, anxiety, insomnia and more. Additionally, it recognizes the importance of preventive measures to promote resilience and overall mental well-being.

By embracing a holistic psychiatry approach, you can experience comprehensive care that addresses the root causes of mental health issues, leading to improved overall well-being, increased self-awareness, and a better quality of life. The goal is to empower individuals to achieve and maintain mental wellness, allowing them to thrive in their personal and professional lives.

My approach as an Integrative Psychiatrist centers around your emotional well-being, taking into account not only your individual needs but also the various aspects of your life, such as family, partner/s, work, school, and community. By addressing these interconnected areas, you will gain valuable insights and skills to navigate life with increased confidence and success.

I understand that reaching out for help with mental health challenges can be daunting. With nearly 20 years of experience in supporting individuals like you, my aim is to create a nurturing and collaborative environment where you feel heard and understood. Together, we will embark on a journey of healing and growth, empowering you to flourish emotionally and achieve a fulfilling life.

Benefits of Holistic Psychiatry for Adults

Financial Benefits

Holistic psychiatry empowers you to take control of your financial well-being, making money work for you while aligning your values with strategic decisions. It’s about achieving your goals smartly and finding satisfaction in your income without the need to constantly compare or overwork. Get rid of that “keeping up with the Jones’s feeling”. By fostering a positive and balanced relationship with money, you’ll experience greater peace of mind and a sense of empowerment in shaping your financial future.

Emotional Benefits

Holistic psychiatry offers hope in coping with life’s inevitable stress and challenges. By addressing anxiety and depression, you can achieve complete remission, becoming more effective and resilient. 

Take charge of your life, fostering positive changes in your family, relationships, and career, and no longer merely reacting to stressful situations. Embrace the potential for a better, more fulfilling life through our empowering approach.

Physical Benefits

Holistic psychiatry focuses on addressing self-care issues, encompassing sleep hygiene, exercise, and improved eating habits. By prioritizing these aspects of your well-being, you’ll experience increased strength and energy, enabling you to build a purposeful life that aligns with your values.

Spiritual Benefits

Holistic psychiatry helps you recognize your strengths and accomplishments, fostering a profound sense of gratitude that inspires you to give back. When experiencing true happiness and contentment, a natural sense of altruism emerges, leading to a more fulfilling and meaningful life.